“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can’t be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.”~ C
. JoyBell C.
Today I would like to share with you a beautiful guided meditation that will take your adult self back to the childhood world where the possibilities are endless. A world from which you will gone back feeling more healed, blessed and happier.
Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 19 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
With all my love,
Like this post? Then sign-up for our “Daily Dose of Inspiration” Newsletter. It’s FREE! Over 30,000 like-minded people have already registered.
It is coming up on the 1st anniversary since my first visit to an ashram. I took a trip by myself in January of 2011 not knowing what to expect to this place called Yogaville. The drive was about 4 ...
In the past 2 years I have experienced the delights of visiting Thailand and being bowled over by their inherent sense of beauty and creativity to their humble way of life and their desire to please...
The New Orleans Saints quarterback told CBS' 'Person to Person' in an interview to air on Friday that the donation will come through the Dream Foundation he runs with his wife, Brittany. Brees says ...